A Guide to Leg Health

Vein disease occurs when the walls of the veins weaken and become damaged. This is due to numerous reasons including pregnancy, obesity, injury and even prolonged standing or sitting. Vein disease, left untreated, will cause the vein to bulge and eventually, blood will begin to pool in the surrounding tissue, causing discoloration and ulcers.

Warning signs of vein disease include but are not limited to: tired, heavy legs, pain from prolonged standing or sitting, swollen ankles, varicose or spider veins, tingling, numbness or cramping at night, discoloration of the skin, and open sores or ulcers on the lower leg. Unfortunately, there is no known cure for vein disease, so the best treatment is early detection.

A preventative measure to vein disease is compression therapy. Compression therapy works by applying pressure to the leg, pushing the vein walls back into place, thus allowing the blood to flow properly. Veins carry blood back to the heart and lungs, so it is crucial that your veins work properly. Compression therapy offers “graduated compression”, meaning that the pressure applied to the leg is 100% at the ankle, 70% at the calf, and 30% at the thigh. There is a significant difference between graduated compression therapy and anti-embolism stockings. Anti-embolism stockings provide even distribution of pressure through the entire leg. This is intended for patients that are non-ambulatory (i.e. confined to bed), and is inadequate to move blood up the leg when standing upright.  Today’s compression stockings are sheer and lightweight. They are made to look like any other fashion stocking, providing different colors and styles.

If you sit or stand for long periods of time, be sure to give your legs the exercise they need. A good diet with exercise is important for preserving your veins. When the muscles in your legs expand and contract when walking, running and exercise, they squeeze your veins, helping to move blood up the leg and back to the heart and lungs. Combined with compression therapy, you are promoting good leg and vein health.

At Allcare Medical, we have fitting rooms and Certified Fitters on duty at all times. Come in to be fitted from Graduated Compression Stockings, or get your measurements updated. Walk in visits are always welcomed!

The document provided here is for informational purposes only. If you have any questions about your health, please consult your doctor.

 

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allcare bellevue

1048 116th Ave NE Suite 130
Bellevue, WA 98004

Tel: (425) 455-8330
Fax: (425) 453-7294

Hours of Operation:
Mon - Fri: 10am to 5pm
Sat: 11am to 3pm
Sun: Closed

allcare seattle

1001 Broadway Suite 105
Seattle, WA 98122

Tel: (206) 323-9917
Fax: (206) 323-9927

Hours of Operation:
Mon - Fri: 8:30am to 5pm
Sat: Closed
Sun: Closed